FITNESS CHILD: Fitness Program Sessions Will Resume June 15th!

The Fitness Child will be taking a short break, but will resume fitness program sessions with children in the NE Columbia area Monday, June 15, 2015. To arrange a session, please contact: http://www.fitnesschild.net/Contact-Us.html

In the meantime, Zachary demonstrates how easy it is to create a fun obstacle course in your back yard with simple items you already have at home: jump rope, football, basketball, paper strips and small soft balls.

Jump Rope

Football

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Basketball

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Rip Tag

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Dodgeball

Enjoy the next two weeks, and the Fitness Child will check back in on Monday, June 15th! http://www.fitnesschild.net/index.html